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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

søndag 18. juni 2017

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Date

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Løping

Export

Time

01:02:53Tid (min.sek)

Distance

12.62 kmAvstand

Gauge

12.04 km/hHastighet

Gauge

04:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2152 kcalKalorier

Score

5810Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k_dqIg%7CnmAzC%60%40%3F%7CIsHrc%40vHbFx%40dCmGf%5Bd%40tCfBjB%7D%40xFdCeDfCpBI%60C%7B%40d%40gDiCEcB%60AkAlDbC%40dC_Ar%40uDoCHaChAa%40xCpBaDqBhDlCI%60Cq%40h%40kDqCDwBx%40g%40nDhCIbCu%40j%40kDoCKaB%7C%40mA%60DnBwCeBzClBLdBy%40%7EAuDcDGgAhAcBnDtCI%7CB_Ap%40qDqCF%7BA%7C%40aApDvBmDoB%60DbBTfB%7B%40%7CAiDsBI%7BBfAgA%60DrCDfBeAfAuD_DHkBdAy%40vD%60Es%40jC_EgC%5BeBhAyAlDfCNdBiApAoDgCDkCjAm%40tCnB%7BCeB%7CCxBDrBs%40vAwD%7BCIwB%60AkAhDbDFnB%7B%40%60AiDwCM%7DA%60AoAzDxBeDoBzCxB%3FnB%7B%40bAgD_CDqCv%40m%40dDdCCjCw%40r%40oDyCL_Cr%40k%40fDzB_DcB%7CCzBB%60Cu%40p%40oDsCD%7BB%7C%40y%40bDfDK%60Cs%40%5EkDuCJeCx%40i%40xCrByCmBdDzCEvBy%40f%40eDmCTkDvBdAmAmAdDbDKtCq%40JcDqCBeCz%40a%40%60DrCC%7EBy%40b%40cDqCC%7BBhAs%40xC%60DKhCu%40P_DgCDwBt%40y%40tAfAqB%7D%40sArCz%40eGeBwAe%40eCrEyQt%40oIsCcD%7DE_DlE_TlB%7BNA_HfA_D%5DgAoAEqBPIjA&key=AIzaSyDuTv0w5W1NOtsmT3DII

, 23 °C, 19km/h W, 61%

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 2152 kcal