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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

søndag 27. august 2017

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Date

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Løping

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Time

00:55:00Tid (min.sek)

Distance

10.79 kmAvstand

Gauge

11.77 km/hHastighet

Gauge

05:06 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1802 kcalKalorier

Score

5110Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7CcqIq%7BnmAb%40JTnJaIxb%40rJpGTl%40aGd_%40rApCFfDrDR%7BAyAdD%7ECi%40%60DkBu%40yAeCz%40%7DB%60D%7EBPnBSz%40m%40R%7BC%7DBWuAx%40qBvDjC%40rB%7D%40fAgDiCEoBb%40_Ad%40E%7CCpCBdBs%40tAiDoCI%7BBz%40eA%7CC%7EBuCaCbDhC%40pBw%40dAkDkCEwBz%40eAbDnCHdBy%40nAiDmCMwA%7C%40%7BAzCrBsCmBjDxCEdBq%40z%40mDgCQqA%5E%7DAb%40OfDhCRpAw%40lBiEkDRiBl%40k%40dD%7CBiC%7DBzCjCQhCs%40%60%40iDkCDoBbAs%40%7ECbCKxCo%40XcDmC%3F_Bj%40iArDdCiCcClCvBM%7ECu%40T_DoCEiB%7E%40cAjD%7CCOpCs%40VgDuCD%7DBz%40m%40zCpByCkBbDdCAxBu%40v%40oDqCLcC%60A%5BbDlCc%40%60De%40BqCqB%5BuAx%40qBdDnB%7DCoBjDhC%40lBs%40dAcEkDb%40uCl%40GjDtC%5DfDg%40%40oCsB%5DqAv%40sBdDnByCeBdDjC%40fBs%40bAyDgD%5EmClBL%5E%5CcCq%40qAtDbAaH_BqAq%40wBbNms%40cJoGQkAfAmJ%40qGIcAcBsA&key=AIzaSyDuTv0w5W1NOtsmT3DII

, 19 °C, 20km/h NW, 68%

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1802 kcal