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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

søndag 5. november 2017

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Date

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Løping

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Time

00:54:13Tid (min.sek)

Distance

10.79 kmAvstand

Gauge

11.94 km/hHastighet

Gauge

05:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

939 kcalKalorier

Score

5030Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7EcqI_%7CnmArBJp%40e%40nB%7DGzAJdCuIz%40Qn%40qAlOeDpCK%7E%40xD%60CpErEdEfAcOtCk%40dADRb%40dA%7Cd%40d%40JLzQbAfO_%40x%40x%40j%5CrDpRxBFxGbPRbD%7EBvHlB%7CLjAhMe%40fBcGAmGt%40u%40r%40%5DtMt%40nLiAnDcLhC%7BGoCmVsQ%7DYuNqDoCyGaCaLgHsCu%40%7BCkEgGoCy%40mBf%40gFeAcAKkCcAe%40%60%40_GkDuBlD%7Dp%40VY%7EBl%40hBeEbF_jApHe%40fAp%40pABl%40dA%5B%7EEnEdAmA%7EVhAbE%7DChP_AjT%60FlB%7CIwh%40LoKnAiDkAcAiCUUfC&key=AIzaSyDuTv0w5W1NOtsmT3DII

, 9 °C, WC: 7 °C, 9km/h W, 93%

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 939 kcal