Last ned appen Ta kontakt med Logg inn Opprett konto

Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

mandag 9. juli 2018

Control_rewind

Date

Control_fastforward

Løping

Export

Time

00:58:01Tid (min.sek)

Distance

11.87 kmAvstand

Gauge

12.28 km/hHastighet

Gauge

04:53 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1046 kcalKalorier

Score

5390Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awztIqsexAdDeGCoClBeJ%7EAV%60EpEdB%3F%7EDgRcAaFH%7DNcAyYoG%7DW%7DByPxCeSx%40wC%7EIrIrAJxBiNlDzBlCuIlAgAtDk%40PaBVtApCp%40iCi%40%5Dm%40i%40iPlAWnDeOpFs%40bDd%40h%40g%40eBwIMmLe%40eA%7C%40iI%7C%40cBVgCUiT%5BmBeVlA%7DAmBiUqFgAAsAx%40uE%40%7DDsFe%5CgJq%40x%40iB%7CPwC%60CeE%7CA%7DFVyKjXu%40nElL%7DAvBlHfDhC%7BAfFMhJtb%40va%40rChB%60GjHfTrSbBRd%40%7DB%60%40Jy%40xBkA%5EpFjHsBjJm%40%60OmBpAeFd%40%7B%40n%40%60DzNl%40bf%40v%40jGeE%7EQoBMeGkF_DdQmCvEw%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII

Kvällsvin och sov väldigt dåligt. Tunga ben. Fin omgivning. Lite ont i hälsenorna.

, 14 °C, 15km/h W, 87%

0 0	Lagt til 416 uker siden

Runkeeper_grey_20px

Vis øktdetaljer Next

Next

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1046 kcal