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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

lørdag 3. november 2018

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Date

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Løping

Export

Time

00:50:52Tid (min.sek)

Distance

10.14 kmAvstand

Gauge

11.96 km/hHastighet

Gauge

05:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

856 kcalKalorier

Score

4694Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k_dqIc%7DnmAIqIQ_AoAs%40%7D%40QsEUa%40qAFmDa%40s%40yAGkAq%40eFb%40aAA%7BEmA%7D%40%40c%40TiA%7D%40_Ko%40gC_BqPwCi%40JM%5CgAh%5CONqC%7D%40mJyAiAj%40cDl%40S%3Fm%40y%40i%40HcC%7E%40_%40b%40C%60Av%40lIQJkE%7DAs%5E%7BIeUqGw%40fFyAbRfE%7CAvH%60ErOtG%7C%40z%40hBhDxBlCrJxI%7EIfHnDjEd%40%60ImAdJ%7E%40f%40Hb%40o%40xCu%40p%40mAnD%7DB%60CqG%7CKeA%7CA%7B%40ZwA%60BkAdCjG%7CE%7EGnCrDxBbSvIrBSlCLpDz%40f%40OhEuh%40RG%7C%40VbC%7CAx%40FREx%40sDRC%60DfCf%40%5B%60%40cDFmKv%40%7DPRy%40nD%7DBhB%7BBr%40oB%7E%40mAzBcI%7EBjB%5Cp%40fBFhCn%40%5Cg%40j%40_DrDjCh%40i%40%7EFiZtBuNMqJa%40%5BwAS&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Next

131

Steg, 16347

Steps

16347Antall steg

Change

+7385Forandring

Score

4932Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 856 kcal