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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

mandag 29. april 2019

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Date

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Løping

Export

Time

00:56:23Tid (min.sek)

Distance

11.02 kmAvstand

Gauge

11.73 km/hHastighet

Gauge

05:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

773 kcalKalorier

Score

5225Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B_dqIk%7CnmA%7EA%5EpAEbDcIt%40%5ExAwCdA%7DE%7E%40Mp%40_AnMwCvD_%40HeAeCcOEoBvCyF%7CEoHx%40qEr%40qHb%40b%40lDlR%60ArBzC%7Eu%40%5ClKGfBTALXd%40rTfAxIIhCR%7EG_%40%7CEB%7CG%7E%40%7EEtAt%40p%40fBNfLb%40%60%40p%40pBxCfBzBjF%7EFtYbBpPEbAQT%7DPbBYp%40k%40%7CIz%40dLAtDm%40lA%7B%40h%40wJrBsIaE%7DA%7DAcSuNwXmM%7BCyBqA_%40cNkI%7DGkCeAeA%7B%40qBcFoCuAwBYyFq%40%7DCs%40s%40CaGcBaB_%40uAPuQh%40cEhAmUtCCp%40cA%7E%40uCLuFtA%7DQJkHx%40cJz%40cZxGm%40bBp%40nAJ%60%40j%40OfCNjAjCdA%60%40%60%40u%40bVp%40vDm%40%7CGiArGiA%60OIrBp%40dAdCnBRAhEeTrC%7DQRgBFuJa%40m%40%7DAO&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Next

131

Steg, 9146

Steps

9146Antall steg

Change

-4995Forandring

Score

2759Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 773 kcal