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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

mandag 6. mai 2019

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Date

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Løping

Export

Time

00:51:37Tid (min.sek)

Distance

8.80 kmAvstand

Gauge

10.23 km/hHastighet

Gauge

05:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

738 kcalKalorier

Score

4773Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q_dqIm%7CnmAy%40%60%40e%40%3F%5Cf%40tD%40LVFzGeBvOe%40tAoCzNRx%40zE%60DpAdBN%7E%40q%40pHgBbJy%40%7CIX%7E%40lA%60AF%60%40cAdFLt%40%7E%40Xr%40m%40%5CvAfAP%3FqAg%40mBQ%40IZDbA%60ApAB%5E%5E%5BPcCiD_Dg%40H%5D%7CAJdAZp%40hAbAjAT%5Ek%40LcB_%40o%40qB%7D%40_%40g%40xAj%40lAjAoC%7BBPToA%5B%5Dn%40CfAVv%40f%40f%40tBtAf%40JTURkBM_Ae%40i%40UB_AiAo%40Yc%40V%5Bv%40C%7EAb%40r%40hBtAp%40Vd%40ORsAEsAKYwCuBe%40NYt%40OxAPt%40fAb%40KJcAe%40%7BAcFDpD%7C%40%5Eb%40b%40j%40%40pA%7C%40h%40FRMT_AMmBeCeBg%40Ge%40%5EQbAF%5ClB%7CBpAt%40PE%5EaBAeAI%5DyAkA%7D%40a%40k%40X%5BzADh%40n%40%60AvBtAR%3F%5Eo%40DmCqCuBd%40HZn%40r%40%5EeCeBWNYfAFhBxC%7EBTF%5E_A%3F_CwC_Cq%40%3Fc%40t%40EjA%5Ex%40pDtB%5Ek%40LkAAe%40%5Dk%40%7DBeBQGJVhBbA%7BBcBi%40P_%40x%40E%60%40Xr%40%7CCtCf%40%3FV%7B%40%40sBmDgCo%40POXI%7E%40X%7E%40xCnCTJ%5Ek%40PyBKa%40i%40i%40SB_BaBv%40Z%60A%7E%40e%40k%40aAc%40aAZ%5DbBz%40zA%7EA%7CAf%40R%5Ca%40TuBi%40sAiBqAm%40Oq%40bA%3FdA%60CvCn%40%5Ed%40G%60%40cCWcAiD%7DBu%40z%40%3FbBRx%40e%40LQI%40cC%60%40yADaByAoAWiBHgBzFaYOeBwDkDaBq%40W%7D%40%3FiBd%40iDhEyXBsJg%40SsAI&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Vis øktdetaljer Next

Next

131

Steg, 9595

Steps

9595Antall steg

Change

-1075Forandring

Score

2895Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 738 kcal