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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

fredag 7. juni 2019

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Date

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Løping

Export

Time

01:20:40Tid (min.sek)

Distance

15.63 kmAvstand

Gauge

11.63 km/hHastighet

Gauge

05:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1356 kcalKalorier

Score

7471Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i_dqIk%7DnmAEXI_%40DkBi%40%7DG_%40e%40oH%7D%40W_BJyC%5Bk%40uABgAy%40mFf%40%7BHoAy%40JkBs%40iJcA%7BC%7DAgPwCe%40HG%60%40cAf%5BW%7C%40yDk%40QPsHkBi%40BoAx%40i%40IgAVeA%7B%40aB%5CqAh%40Yt%40r%40rISn%40k%7E%40gViIoGcD_BuA%7BA%7BIa%40iA%7C%40cBJsFdD%7DCjF%5CnB_BnLn%40bG%7ECrEbP%7CKbDlCvAjB%60D%7CBbG%7CChJdH%7EGvBlJzEnARn%40qBzDaAvBgE%7ECmEjB%60AjHfGnHjHZn%40ObAh%40pEmAjIdAlBc%40%7EAcBrCu%40%7EBsCxCkFxJgFnFiAlC%60JpGjQzHbE%7EBxEhBfCMjIrADbAqAxQ%7EApOdD%60%40fJFpF_A%7CCwAtC%7EEr%40rCbEhAxBk%40rABpHtBjEZ%60%5DjMnEjAxItE%7ERrIt%40%7BApBg%5CtBuLpCoVHmJXyCcD%7BBkCu%40oBqCwSkIwC_CdBmNK_%40sDkFuCiKkDqIgOwNz%40%7BFEgBiEgEeCqA%7CFc_%40BaMe%40c%40qAW&key=AIzaSyDuTv0w5W1NOtsmT3DII

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aleckan har likt

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Vis øktdetaljer Next

Next

131

Steg, 20254

Steps

20254Antall steg

Change

+5285Forandring

Score

6111Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1356 kcal