Last ned appen Ta kontakt med Logg inn Opprett konto

Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

tirsdag 11. juni 2019

Control_rewind

Date

Control_fastforward

Løping

Export

Time

01:08:32Tid (min.sek)

Distance

10.59 kmAvstand

Gauge

9.27 km/hHastighet

Gauge

06:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

992 kcalKalorier

Score

6348Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kribKqqfmBNoBf%40ZPhAHbIg%40bGHl%40PCv%40_MvAyMbAqT%40aKmBsdA_Bu%40qHgLi%40Oc%40t%40%7DA%7CIwBxHu%40hFcFlRqAvGaH%7ES%7D%40zDaAbBe%40EqCwJr%40fF%7C%40hDj%40Av%40%7D%40jGkRnDkP%60CaG%7E%40yGhBgEjAoEjC_Rj%40If%40ZbGxI%7CAtAGe%40%7BAyAuFkIc%40%5DQNyAvEyA%60L%7B%40xDuFhQmCtNwF%7CO_AvEk%40tAs%40bASAyBwF%7B%40uDdCfK%60%40r%40%60%40I%60AiBzFeRxBaKxH%7BX%60BmHlB%7DM%5Eu%40h%40Fd%40d%40zInJPKoFcIgCuCe%40OSL_DvL_CdOoBfJuC%7CG%7BEzVkCtHi%40xAW%3FmBiE%7D%40wD%7CB%60MNXNGbA_BbCeKjJe%5BhBcJpAaC%7EAeI%7EAaMj%40eBpAC%7CEnHnA%60%40zAbAXbAx%40fShA%7Cg%40Z%60DC%7CHa%40fM%7D%40%7EGMfGsBjQMb%40LqEa%40mGw%40s%40s%40v%40RAGo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vind 1/5. 0-0. 3ggr upp för skogsbilvägen vid Boströms. Drygt. Lider av ont i senan under foten

0 0	Lagt til 378 uker siden

Runkeeper_grey_20px

Vis øktdetaljer Next

Next

131

Steg, 21496

Steps

21496Antall steg

Change

+14972Forandring

Score

6486Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 992 kcal