Last ned appen Ta kontakt med Logg inn Opprett konto

Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

mandag 15. juli 2019

Control_rewind

Date

Control_fastforward

Løping

Export

Time

00:37:27Tid (min.sek)

Distance

8.97 kmAvstand

Gauge

14.37 km/hHastighet

Gauge

04:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

776 kcalKalorier

Score

3463Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qjczI%7BjtdB%7E%40LrKaCbAMRLj%40zLEzG%5DhFqAdJoAdEg%40%5CiFLsCuD_CoBuK_DmBWU%7C%40c%40zKc%40vDSAoFqHkCe%40sExE%5BfJa%40hFY%7E%40i%40TcACi%40QS_%40K%7BBJyC%7EFaKoBmJ%5DoFtCkh%40V%7BPg%40aJyD%7BKUmBhCaZ%40iCi%40_FA_F%7B%40%7BCcBeBo%40qA%7D%40wNWQuAv%40_AUc%40e%40UsBBgEbCaEdD_Bt%40yD%7C%40aBh%40GbC%5EfDcE%7EEgCvAlAYnN%7DCbm%40H%60DdBj%40n%40%60Af%40lDlMhe%40%7E%40rAbCxAPfAGf%40kCfEoCrCkBlDcChDe%40xAuEf%7C%40dGrIfFlWtAfAdAzCh%40%5CvCXbAGFc%40k%40qB%7BAwC%7DAwGSCm%40%60%40%5Bz%40%3Fp%40vAxG&key=AIzaSyDuTv0w5W1NOtsmT3DII

ingen kommentarer

0 0	Lagt til 368 uker siden

Runkeeper_grey_20px

Vis øktdetaljer Next

Next

131

Steg, 15400

Steps

15400Antall steg

Change

+150Forandring

Score

4646Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 776 kcal