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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

lørdag 3. august 2019

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Date

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Løping

Export

Time

00:59:11Tid (min.sek)

Distance

11.76 kmAvstand

Gauge

11.92 km/hHastighet

Gauge

05:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1071 kcalKalorier

Score

5492Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aqibKuufmBXlDYpN%60%40bDErPX%7EVm%40tKeBfQkGfc%40gDf%60%40k%40b%5BHxNdBzd%40BhIk%40tKsDbUMhFLpDrDxX%7C%40tObBrAlHlL%60BnAz%40ZtCBrB%7B%40x%40%3FpJoBrCUzEwAtOkC%7CB%7D%40m%40qKeEm%5CiRm%7E%40fAwE%7EFiQl%40uCzFak%40fDiRh%40eHLwZeAeHoBaIoCwTW_MFiSnEwZxJcf%40jD%7BTf%40_JPePE%7DShBk_%40kA_CaHy%5DGuNu%40mFWpDkBbHcAzMo%40rCo%40pLEvIkClOwBvU%7DAzH_%40tHOTo%40iAqAQoAP_BdA%7BCcBgBl%40y%40Eg%40PmCoAe%40NiA%7EAkBKMzF%5C%60_%40cAdS%7DCp%5DSBMqAh%40iGKgCc%40kD%5Dw%40%5BdAi%40Q%60%40UP%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Vis øktdetaljer Next

Next

131

Steg, 9589

Steps

9589Antall steg

Change

-10047Forandring

Score

2893Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1071 kcal