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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

onsdag 30. september 2020

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Date

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Løping

Export

Time

00:45:38Tid (min.sek)

Distance

8.34 kmAvstand

Gauge

10.97 km/hHastighet

Gauge

05:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

687 kcalKalorier

Score

4216Punkt

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Vind 0/5. 0-0. Kändes ok i början men tog helt slut på tredje varvet. Verkar som om jag glömde min jacka på tångvalla förra veckan :(

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131

Steg, 6764

Steps

6764Antall steg

Change

-6016Forandring

Score

6764Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 687 kcal