Last ned appen Ta kontakt med Logg inn Opprett konto

Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

søndag 6. desember 2020

Control_rewind

Date

Control_fastforward

Løping

Export

Time

01:20:29Tid (min.sek)

Distance

15.47 kmAvstand

Gauge

11.53 km/hHastighet

Gauge

05:12 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1314 kcalKalorier

Score

7461Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_dqIa%7BnmAzBFb%40WxCaHjACtB%7BEVeBv%40e%40j%40cAvDyA%7CMoBC_CsBcMLiBz%40wC%7DAwHb%40cGjAiD%7C%40UrD_EnAaFPPzFd%5Bn%40bAb%40vBlD%7E%60AObAf%40L%5D%60DLvEj%40jKhAbGIrDZpE%5DjG%3FhHhB%60Md%40pAAlEpAfJ%5BlCj%40vBBnCeEfLv%40zKXx%40%7EBB%7EA%60BdBl%40dBc%40tBwBf%40qApAy%40z%40IhAtJGrC%7DD%7E%40kId%40kA%7C%40_%40hCSxG%60ArKWrCoApBoIdBe%40Tk%40pAm%40hEcBhYg%40nA_TmJkHyDiIcC%7DYaLyE%5BaHyBuAAqAX_%40%5CqDmAQHUMQgBk%40qAgCsDiDbBiG%7E%40%7D%40OuALsAc%40eD%40mAk%40y%40yJm%40yCjAuNIoCqEgAcCIqAPwFiBiF_DoDkAqH%7DDsA%5DkIcGz%40gCnFmFlF%7BJrCuCjAwDfAuA%5EcBf%40DrB%7EAnCfC%5EdAxCjBtRrPjAuDnFjCd%40Qx%40%7DD%60B%7C%40PKnCmL%60%40cPb%40uC%60AqUnCHnByEdDan%40%7E%40qYzG_AnA%7C%40jA%3Fj%40bA%3FhEv%40b%40rADd%40VF%60%40y%40%7ESn%40%60ECtBcBrKs%40pLw%40xEEdAt%40%7C%40dCnBf%40%3F%7CFkZfAoIf%40kAByL%5Ds%40%7DA_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vind 2/5. 0-0. SmÃ¤rtfri och ganska trevlig svÃ¤ng.

0 0	Lagt til 298 uker siden

Runkeeper_grey_20px

Vis øktdetaljer Next

Next

131

Steg, 21458

Steps

21458Antall steg

Change

+14496Forandring

Score

21458Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1314 kcal