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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

mandag 1. mars 2021

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Date

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Løping

Export

Time

00:54:27Tid (min.sek)

Distance

10.51 kmAvstand

Gauge

11.58 km/hHastighet

Gauge

05:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

925 kcalKalorier

Score

5043Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e_dqIy%7BnmAlCZ%60%40e%40%5Ek%40%7CAoFLS%60AR%7CAyCt%40yDx%40Sp%40_AlGiBtJ%7DAPQgCoPFcB%7E%40uCqAsIT_B%3FwCbAuChBcA%60DqDv%40uDROdGx%5B%7C%40lARxAlDh_AGbCf%40Dm%40zCFjJbBlJ%5Et%40b%40vDYpERjCIlBLvC%5B%7EACzD%60AjHpA%7EERtCMhAr%40bEBpDWdBdA%60CD%7C%40O%7EAgCpDw%40jBuChJAjAzAxA%7C%40F%60Br%40nAOtC%7CBpAPjBk%40%7CAoBj%40uA%7EBu%40%60%40b%40z%40tJBdBYn%40iJ%7C%40uC%3FoAr%40%5DlCUtH%60AvKOnBo%40tAi%40%60%40sKpBaKqEyJ%7DGeGoFiXuMeEqCeFsBaL_H_EwAyEeFm%40sFcB%7BC%40%7DDo%40cAmDUKcANqDgCyC%3FmDh%40gQzAsXj%40Q%7E%40Th%40K%7C%40eBh%40wBfDkm%40x%40%7BYL%5B%60C%3FtCc%40lAl%40%7CAL%5El%40IpDVx%40%60Dx%40bBFdBfAZ%7CH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vind 1/5. 0-0. Sega ben. VÃ¤ldigt dimmigt.

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131

Steg, 15598

Steps

15598Antall steg

Change

+11078Forandring

Score

15598Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 925 kcal