Last ned appen Ta kontakt med Logg inn Opprett konto

Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

torsdag 20. mai 2021

Control_rewind

Date

Control_fastforward

Løping

Export

Time

00:43:39Tid (min.sek)

Distance

7.48 kmAvstand

Gauge

10.28 km/hHastighet

Gauge

05:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

612 kcalKalorier

Score

4032Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxzqIedinAXzL%7BCtFiBdIPDv%40q%40zDaENXDvFu%40b%40mEJOUDy%40fNyMt%40%5DhBwBPB%40f%40z%40H%7E%40pHDtD%7E%40%7EDBlCZbBN%7EDg%40HwCfBXbBf%40%60%40jDSjDoBXo%40PcDiEh%40g%40RXABPSOOHtAa%40yBj%40eAz%40%7EA%7D%40_DdB%7ECoBQZcDhBH%5E%60BaAf%40%60%40%7E%40E%5BcBQMqD%7CBNZTChA%7D%40v%40b%40z%40K%5ByAUGmDhBL%60%40zAaAx%40d%40z%40Kk%40qBkDtB%40%60%40d%40Gv%40u%40v%40%5E%7C%40Gk%40oBmDrBHZTAfAw%40f%40%60%40d%40%3FPeCkEpCNVVGdAy%40f%40%5E%7E%40%40D_%40c%40%7BAoDxBJ%5C%7CAaAb%40%5C%7C%40%3FF%5Dc%40wA%7BDfCRPTCfA%7B%40d%40%5E%7E%40CH%5Dc%40yAwDzBJ%5CzA_Af%40%5C%60ACBc%40i%40kAgDvBD%5El%40Oz%40o%40j%40%5Er%40EB_%40_%40yA%7CEkAyBVgAb%40bDy%40%7DCz%40%7ECw%40uARoA%60%40zCo%40wARcBp%40GoD%5D_CEoBgAuFFeBu%40%7DEGiBG%5Dy%40HCaAeJzIc%40%5COQa%40kPHaAJWJDaAgBe%40Gg%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII

ingen kommentarer

0 0	Lagt til 274 uker siden

Runkeeper_grey_20px

Vis øktdetaljer Next

Next

131

Steg, 12261

Steps

12261Antall steg

Change

+6503Forandring

Score

12261Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 612 kcal