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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

torsdag 27. mai 2021

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Date

Control_fastforward

Løping

Export

Time

01:35:38Tid (min.sek)

Distance

37.90 kmAvstand

Gauge

23.78 km/hHastighet

Gauge

02:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1435 kcalKalorier

Score

8863Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BxzqIscinAd%40p%40Gc%40o%40%40_%40wBTcEc%40%7BByDz%40XnXc%40dG%5EnGWr%40ca%40p_%40mChDsLtKjCiCcB%7CBkQ%7EOdTqSyTbTldAqbApCoKjCyE%5B_Hj%40W_%40McAeEm%40QTfAlA%40WyLy%5BpFwKHcBr%40_EzDqEqA_DVWYW%7DOzAwo%40p%40i%40dJsBn%5EeGvO_ErO_Gbl%40_%5BvRiIjVmHj%5DoGfZgDnXeBtLXlLvB%7CItDrHbFp%5C%7C%5EfM%60KnPfIhNlDdLf%40pLmAbKuDjOeJpFuAtCBrCn%40xD%7EBlDhDttBbzCtPxYzM%7CZ%7Ec%40rmA%7EDzOL%7EHrBvE%7ECrOdBfFhCvEjDhDlMxE%7EKlHdEpEnE%7CGpIbQlJlV%7EQ%60n%40bHxObHzUbDtRxBd%5Dr%40zU%7DAbx%40tBxeCUfm%40eAlk%40%7D%40hVs%40bEJlG%7DE%7EeAsAxV_BxOeHhYcHM_DcAMiCs%40Ue%40aBMPz%40rA_%40_%40%3Fv%40z%40h%40C%7E%40x%40%7E%40dBn%40dId%40%60FeRtDyWpHmaBf%40%7DB%5Ec%40pAGlCTpBv%40JnZv%40s%40SPT%5EMs%40I%5CNL%3Fm%40Hh%40c%40Wb%40eAHZI%5B%40x%40%5DPTa%40O%5ET%3FG_%40S%5CHV%3Fm%40Hd%40Lc%40Mh%40_%40MRQWN%5EYc%40%5CWiBVr%40f%40H%7D%40Ga%40nBCu%40%40fARf%40j%40%7DDD%7CAWQb%40u%40TNg%40Y%5Bn%40n%40FFW_%40%7C%40b%40aASt%40Pu%40h%40dAm%40eAkBd%40Hp%40%60BoA%5CFMe%40MX%7DQrAxQoAiYhBjYqB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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aleckan har likt

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Next

131

Steg, 9006

Steps

9006Antall steg

Change

-4222Forandring

Score

9006Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1435 kcal