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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

torsdag 3. juni 2021

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Date

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Løping

Export

Time

00:43:35Tid (min.sek)

Distance

7.27 kmAvstand

Gauge

10.01 km/hHastighet

Gauge

06:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

598 kcalKalorier

Score

4028Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:orzqIa%7EhnAPVv%40VLQZyHf%40%7BCf%40DlAdBbB%5EzCe%40%5CdCCfAg%40LOdAoCdC%3FhBa%40nAFjBl%40lEDvCx%40hDl%40tKb%40zBJYa%40cAhAi%40qAf%40lA%5DoA%60%40zAa%40u%40X%7ECi%40z%40WQAgFhAf%40%7CBtB_%40nAs%40Ad%40iDdC_%40uANOfA%3FlBcAg%40nAyBnASKOaATOdAAbBw%40e%40lAkBjASDUwAvAOfB_Ak%40rAuBjAQSEeApAA%60B%7B%40Y%60A%7BBvAUAM_AN%5BbAElBy%40a%40jAuBlAWBQgANWdAAzAs%40S%7E%40yBpASEOaARQhAAdB_AoB%7E%40sAPPnATHhBgAt%40iBiBx%40wAXFfARLrBmAl%40oAeBp%40aBZd%40pAbC_BV%7B%40OKmAr%40sAVI%5EZr%40dCyAb%40oAgB%60A_BZ%5EvA%7EB%7DAf%40oAwB%7E%40mARZxAtBkAn%40sAUGsA%7C%40yAPLdAVFrBkAh%40kAWEoAv%40sATQANSMVpAMrBaAoBv%40%7B%40Le%40MrAVxBkAaBr%40yAJfAHzBiAQE_Bz%40qA%40x%40TjCmA%7BB%7C%40oAHOqANvAcADe%40e%40QBs%40%7C%40sB%7C%40e%40%5BWw%40wBsNk%40iHEgFb%40oFEoBg%40kAoCPQw%40QKHI&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Vis øktdetaljer Next

Next

131

Steg, 5940

Steps

5940Antall steg

Change

-10258Forandring

Score

5940Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 598 kcal