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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

torsdag 10. juni 2021

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Date

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Løping

Export

Time

00:50:22Tid (min.sek)

Distance

5.22 kmAvstand

Gauge

6.22 km/hHastighet

Gauge

09:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

399 kcalKalorier

Score

4666Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oi%7DqImwwnAC%5DS%5E_%40CQL%5DrEi%40nQDhC%5Ch%40bDHxCn%40NQfA%7BHmBeJKgAr%40rBSIwAqFT%3FAKtAd%40VC%7CAcCx%40%7BDj%40gKxEbCp%40z%40b%40Og%40BJf%40QSG%60AP%7B%40EWOCRQPB%60%40%7CBZk%40Uu%40St%40R%60ARQAeA_AwA%5Ch%40COTOMK%3Fy%40VkBPI%40%7EBKw%40S%3FG%60%40h%40mATBBhA%5Bh%40AuBLeAPL%40%60%40Yx%40_%40k%40QBK%60AF%5Cp%40n%40%5Dd%40UAc%40YFeAD%7E%40XKJ_%40Qz%40AcAKXBa%40G%5EL%5DOX%40_%40MZBd%40J_AIn%40DaAEhAFc%40Ed%40Ha%40%3F%5EGZIGZPCjAHZPDAcAMTB%60%40PJNQI%5DKWI%7E%40PJJWG%5DQGB%7E%40RCM%7B%40OKE%5CPz%40JUEaAQNCb%40J%5CPBQ%7BAQ%40J%7E%40PHNYA_AMUQFk%40Qp%40HNKFcCLW%3FfBU_BTz%40LUe%40DOODa%40h%40Q%5BxABgALjCH%5CLW_%40cCc%40zBQRQKE%7D%40Ad%40%3Fi%40D%5CHg%40Mx%40L%7B%40Ed%40Ca%40E%5ECa%40AhAPLPIFf%40IRPXPDCc%40Q%3FH%60AP%3FJ_%40_%40i%40I%7C%40PFTOCc%40MUS%40AfALRBgAOU%3FfARPPCYyAQJFz%40PHBe%40M_%40OVLv%40Vw%40Su%40S%3Ft%40v%40Iq%40kAMC%5EyCeCsB%7D%40OP%5DlMSfAk%40lAuAhA%7B%40DgCkAHmA_%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Vis øktdetaljer Next

Next

131

Steg, 12535

Steps

12535Antall steg

Change

+4814Forandring

Score

12535Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 399 kcal