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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

torsdag 15. juli 2021

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Date

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Løping

Export

Time

00:42:23Tid (min.sek)

Distance

9.04 kmAvstand

Gauge

12.80 km/hHastighet

Gauge

04:41 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

758 kcalKalorier

Score

3924Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gnczIcltdB%7E%40p%40v%40LtNgCb%40T%60%40%7CB%5CzFOtJuAlMeBrFw%40h%40%7DDd%40yBiCkDmCeJeDqCk%40a%40rAqArP%7DFgG%7DBu%40UFiEhE%7B%40%7EN%5DzAa%40h%40i%40Lk%40Bi%40WOcAH%7DDt%40wBnD_GSwCiAqGWmEdA_Ul%40iHt%40%7BVIeHYuDwDsKYgCdCs%5Ba%40%7DGI_Gw%40qBqCyEc%40qIe%40oD_A%60%40%7B%40%3FgAu%40WaBCyDV_AfBwCxAgAlA_%40%7C%40aEt%40_AjASjAXTIzCqD%60FoCzA%7E%40ElI%7BCll%40EbH%7EBdCh%40lAz%40jFlL%7Ca%40nAdB%7CAfAV%7C%40%7DBfEqDfE%7BFlJwEt%7C%40f%40xAvExGzFfXz%40f%40lBrEvBb%40tA%40x%40O%40kBaCyCgAgFo%40qAaAXYz%40Bd%40vAvH%60%40VPIEqAG%5ERu%40%40x%40X%7DA%5Dh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

39:00. Ont i hÃ¶ften och jÃ¤ttevarmt

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Next

131

Steg, 17536

Steps

17536Antall steg

Change

+3265Forandring

Score

17536Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 758 kcal