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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

søndag 17. oktober 2021

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Date

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Løping

Export

Time

01:01:36Tid (min.sek)

Distance

11.92 kmAvstand

Gauge

11.61 km/hHastighet

Gauge

05:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

917 kcalKalorier

Score

5701Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DycqIc%7BnmAvCmIROl%40ZzAgC%60A_FfAOl%40w%40lEwAdI_BrBC%7BC%7DPDsApAqDaBgH%3FkAd%40gGTo%40t%40sAnAQ%60A%7BA%60BuAhAwEJINNj%40%60CfFjX%7E%40nBpDlbACnAZ%40_%40xC%3FlJbC%60NZrF_%40jNJ%7EGbCjP%40%7ED%60ArHKbDn%40vBStEgEbJaC%60HiAn%40b%40%60%40%60BBvBf%40v%40d%40rAIr%40ZbBdBnBRvA%7B%40fCyDvBcA%7CA%60KJhCKl%40cD%3F%7BCn%40wDLaA%5Ca%40h%40%5DzBM%7EH%60AvKQxByAlBeKhBoLcF%7DM_KoCiCmXuMgEwCuFgByGwEwC%7BAgCy%40wBmBq%40wAsE_CwBwBHwEaAuBImBm%40%5BEWZuEIi%40kCwBDoDrCyk%40xCP%7EAsFfDul%40z%40iZTSxE%40j%40SnAf%40bAC%60Ap%40SjEH%60%40t%40b%40%5CGbBZJV%7D%40rW%7C%40xC%7DBzOsAzThEbCfFgZbCwQCcHwBs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Next

131

Steg, 18695

Steps

18695Antall steg

Change

+14709Forandring

Score

18695Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 917 kcal