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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

torsdag 28. oktober 2021

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Date

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Løping

Export

Time

01:01:38Tid (min.sek)

Distance

7.91 kmAvstand

Gauge

7.70 km/hHastighet

Gauge

07:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

881 kcalKalorier

Score

5703Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DozqIw%7ChnAs%40h%40NvCMeCPzBAwAKy%40LhCSwCTxA%3F%60AQ%7DCLvCOmCNdDM%7DCRrAKdCHkCS%7BAVjGm%40dBBzAj%40lLrAxIiA%7BGm%40iHIaDt%40%60LjAvHw%40qEaAqJGsCbAlNjBvKv%40tAYCi%40yAaAuGjAtG%5CbAb%40%5EU%40WYUo%40oAoHtAlHz%40pAM%3Fg%40m%40_BqJfBhJt%40r%40aAg%40_CaOQwCb%40fErBvLRh%40j%40TOBs%40q%40uBiN%7EBlNd%40h%40x%40G%60%40n%40g%40m%40cA%40a%40m%40gBaKi%40wGt%40%7EGe%40_CMaCt%40tGs%40qGn%40rFg%40sCGgBl%40zFYqAS_DbAbIw%40cEc%40oFKkDp%40%7CJp%40lE%7D%40kGa%40%7DJr%40nMfAlHsA%7DHo%40%7DIBkGF%7EDCcC%5EwEOsBWy%40%5BMsC%5EQWKaDWQIh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

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stefan.svard@djakne.se har likt

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Vis øktdetaljer Next

Next

131

Steg, 10496

Steps

10496Antall steg

Change

+7114Forandring

Score

10496Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 881 kcal