Last ned appen Ta kontakt med Logg inn Opprett konto

Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

søndag 14. november 2021

Control_rewind

Date

Control_fastforward

Løping

Time

01:27:58Tid (min.sek)

Distance

16.69 kmAvstand

Gauge

11.38 km/hHastighet

Gauge

05:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1314 kcalKalorier

Score

8138Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ebdqI_%60omA_C%5BSa%40DcHiBa%40m%40Be%40%5BMqARaDgAi%40iAL%5BlDaACa%40gAwD%5EmGcAc%40rAa%40GQPiA%7CRoIiBy%40Bm%40b%40aAWoCLsFuAoY%7DDgBl%40uBPyA%7B%40gDrAr%40lKQn%40oCc%40gy%40yTyB%7CXfL%7EF%60SxItJhMrRrOzC%7CCf%40lAIdAd%40pEsAlIfAbBm%40hCcAz%40aAdDgChCaGbKeFbFgAbDpHtFhZdNhEzAnFCbEfAHtCsAtPhBzM%60Ad%40%7CLRdGeAtCwApC%7CDhAtDhD%7E%40tEm%40tI%60CzCJbXbKvJrCjQdJzIjDvATd%40aBxAkTtAsGIwBR_%40rAg%40lEm%40vAk%40tAoBDwB%7B%40mL%7E%40kKZe%40%60%40GlOiAX%5DH_BcBiNoGm%5BgCgFMqBuBwCmCt%40M_%40CqEy%40sFTcFSqG%7BA%7BIOkC%5CsCAaFo%40uBsAcJGuKd%40gBc%40QFeCsDcaAsAqCoE%7BVqFsSc%40k%40GjChAdEN%7ECtAhGi%40lAmAx%40q%40lA%5BXi%40%3F_BnBWnAJpB%5D%7EB%60B%7CIaAtCK%7CB%7EBlMBpAoLxAuErA%7B%40nA%7D%40ZOjCqB%7CEaA%5BQJyCdI%7BCe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

1 1	Lagt til 249 uker siden

aleckan har likt

Vis øktdetaljer Next

Next

131

Steg, 20826

Steps

20826Antall steg

Change

+12201Forandring

Score

20826Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1314 kcal