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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

torsdag 2. desember 2021

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Date

Control_fastforward

Løping

Time

00:54:44Tid (min.sek)

Distance

5.34 kmAvstand

Gauge

5.85 km/hHastighet

Gauge

10:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

730 kcalKalorier

Score

5058Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:chzqIwojnA%40M%3FL_ANiBJlC%5DLJmDThDe%40P%40GHeD%5CdAW%60BEsDZbBa%40hAF_DXvA%5BhABaDPxAUhABMQJRkDNbC_%40d%40JgDZhDe%40%40NcDPxCi%40HPgDPbCe%40%60%40FgD%5E%7EAa%40fAD%7DC%5CjCk%40Z%40GNeDVjCc%40VHeDXzCY%7DCNxC_%40LJiDVbBk%40t%40%3FNPmDXxC%5DR%40AJuDV%7EDu%40I%5CEIo%40TkAB%7CBc%40UPwBPrA_%40v%40BiC%5Cz%40WnAIkCd%40dC_%40eCZnAc%40%7C%40ByC%5EfAa%40hAKo%40b%40cDZKNBrTqIxDRbHYtALpBc%40%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Vis øktdetaljer Next

Next

131

Steg, 11656

Steps

11656Antall steg

Change

+5938Forandring

Score

11656Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 730 kcal