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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

fredag 8. april 2022

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Date

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120

Annen

Time

04:54:46Tid (min.sek)

Distance

9.13 kmAvstand

Gauge

1.86 km/hHastighet

Gauge

32:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1795 kcalKalorier

Score

12440Punkt

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120

Annen

Time

01:32:01Tid (min.sek)

Distance

2.80 kmAvstand

Gauge

1.83 km/hHastighet

Gauge

32:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

638 kcalKalorier

Score

3887Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sjztGw%60gj%40%40QkAqA_%40eAuBsAuAWhA%40s%40kBr%40IGkAaE%7DDVgBTRYcBDcBc%40ISc%40%5DAY%7D%40mBJu%40%7BAo%40MOLy%40%7BBBe%40a%40q%40JQmAaBS%40%7D%40qFiA_B%7D%40WCi%40o%40%7B%40Qm%40Ni%40%5BuAoA%5DGVAQi%40RsAwC_BeA_AsBmAaAi%40w%40FGCJ_A%7B%40y%40f%40k%40kBJuBi%40iAi%40QUXyAg%40%7BAEuAyAeCi%40sAy%40aC%60%40oBdBo%40TeCZq%40%5BGSDTI%5BB%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Next

131

Steg, 16752

Steps

16752Antall steg

Change

-2006Forandring

Score

16752Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 2433 kcal