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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

torsdag 12. mai 2022

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Date

Control_fastforward

Løping

Time

01:08:14Tid (min.sek)

Distance

9.14 kmAvstand

Gauge

8.04 km/hHastighet

Gauge

07:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

867 kcalKalorier

Score

6331Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kzzqIeginA%5CgAImF_Eh%40UTRlX%5BtFFb%40rANhAyCbCpC%5E%7CR%7E%40bQZqBtAmB%5CMXLr%40iAn%40%7C%40x%40X%60%40UHoAnCeBoCbBpCiBcClB%60CgBrB_A%60%40BeCt%40sDpCz%40%7CA%7EEm%40xBwAn%40cB%40mB%7BEdAcFfD%3FXt%40hAlFq%40pBuAd%40cBH%7BAcDh%40eEtBzDsBnDm%40_%40dEsBrAg%40TcFb%40k%40sBdF%7BCjBi%40%7EBMi%40dEcCvAuFf%40hByEqCnBn%40bB%60Fm%40jBkAv%40aBLqBqCd%40mCdA%7BCjBO%5Cb%40fAJNXAfDg%40zC%7BA%5Cm%40Qb%40kCdByEl%40m%40sBlGoDtCe%40f%40FU%60D%5Bf%40gCvAaFd%40u%40oBnDmCDJ_DfBB%5Ch%40Il%40i%40%60AXhD%5DdBsAH%7DAkGrA%7BDhCp%40HdAy%40Z%5EUUYHs%40n%40c%40K%40UnEiCdD%7B%40bA%3FM%60BkBjAkD%5E%7D%40%5BmAv%40QM%40U%7CCkBpCu%40g%40Xw%40pAaAiJKwDw%40%7DCImDo%40oGO_%40w%40GGq%40oCdCWBYe%40UuE%5Bg%40e%40CiBXMKCgCSAc%40%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Next

131

Steg, 12834

Steps

12834Antall steg

Change

+7104Forandring

Score

12834Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 867 kcal