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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

tirsdag 12. juli 2022

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Date

Control_fastforward

Løping

Time

00:35:22Tid (min.sek)

Distance

6.74 kmAvstand

Gauge

11.43 km/hHastighet

Gauge

05:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

532 kcalKalorier

Score

3272Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:agzyIs%7EudBgAyAeAq%40eAeD%5Bq%40i%40c%40AIPBoBiAo%40gA%7BDwE%7BEkEeDaAq%40Ds%40VuEwAwFmA%7DAo%40KYYkE%7CB%7Dk%40p%40sJhBqf%40_BqLk%40m%40m%40SuGwA_F%7BA_GkAmAKoBJcBEk%40%5BcAiAg%40Io%40%5CQr%40CrFw%40pIsAjEy%40rDa%40j%40c%40rMt%40fe%40%5BzPP%7C%40dBbEBpAk%40nNSnAuA%7CCCvDj%40lSOxFxBtOZf%40dE_%40fFG%7CA%5BNHHQ%60%40MtI%7D%40bNkDnOcBzB%3FvFr%40dDp%40tEk%40%7EBy%40nBf%40xDU&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Vis øktdetaljer Next

Next

131

Steg, 18633

Steps

18633Antall steg

Change

+8537Forandring

Score

18633Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 532 kcal