Last ned appen Ta kontakt med Logg inn Opprett konto

Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

mandag 18. juli 2022

Control_rewind

Date

Control_fastforward

Løping

Time

00:32:13Tid (min.sek)

Distance

6.28 kmAvstand

Gauge

11.70 km/hHastighet

Gauge

05:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

476 kcalKalorier

Score

2985Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kd%7ExIkfubBOkAEnET%7EBVxKbBbAd%40%3F%5EWv%40%60%40hAIhBuAbBq%40f%40A%7EA%7EAlDpFRrJV%60CMbDv%40lJd%40hJaBzBgAJw%40sB_A%7DDS%7DEa%40qCG%7D%40N_ApAyB%5EaA%5C_C%5Eo%40%5CSHc%40%7BCx%40qANk%40d%40%7DCzJUfBZvDv%40%7EDp%40vMf%40pFBfC%7EBbTmA%7CAg%40TyBj%40yBTyQQm%40Yo%40wAc%40Ha%40t%40k%40d%40cBd%40iF%5CkEr%40g%40Eo%40k%40_%40C%5DL_A%7EAqEhBg%40%40e%40%5D%5Du%40k%40eCgA%5Eg%40%40_%40%5BKm%40bAqIcAoHm%40mAA%7DC%5BuGb%40yUa%40aGd%40_CtDaGf%40SnDeFnAoAxBsDbAcDf%40aAxHgK%60B%7DCzQaWVxE%3F%7CG&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Lagt til 213 uker siden

Vis øktdetaljer Next

Next

131

Steg, 14302

Steps

14302Antall steg

Change

+6933Forandring

Score

14302Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 476 kcal