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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

torsdag 21. juli 2022

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Date

Control_fastforward

Løping

Time

01:01:31Tid (min.sek)

Distance

11.87 kmAvstand

Gauge

11.58 km/hHastighet

Gauge

05:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

932 kcalKalorier

Score

5697Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:epibK_vfmB%5EvC%40vJo%40dF%5CdC%3FnL%5EnRc%40xNw%40tIqK%7Cy%40%7DAlU%5DtMCx%5B%7EAhg%40DpGc%40jIwCrQ%5B%7CHRfHzCzYj%40%7EKTz%40%7CAxA%7EFbJrBrB%60Cz%40z%40ApQeDx%5EmHAgBkEm%60%40uSedAJiAxHsUv%40uDtEwg%40bEoX%60%40uETyGGeQq%40uFkC_MoBkQ%5BkG%3FyWLoD%7E%40%7DGtD_U%60GiY%60Gca%40%60%40iGPqh%40tA%7DWIi%40oBcBEqHeC_ImAyF%5B%7BEFwNgBgC%40dHu%40vGc%40fJyBnQShK%7BCtUcBhRsCzPu%40s%40c%40C%7DEvCiAs%40cAqAy%40De%40b%40e%40FyEwCw%40QyA%60B%7DAEc%40Nh%40z%5DIxKc%40bKuAxQ_BpOQMIkAj%40uHOqIWu%40%5BL_%40hD&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

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Vis øktdetaljer Next

Next

131

Steg, 13215

Steps

13215Antall steg

Change

+9253Forandring

Score

13215Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 932 kcal