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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

onsdag 27. juli 2022

Control_rewind

Date

Control_fastforward

Løping

Time

01:05:26Tid (min.sek)

Distance

11.94 kmAvstand

Gauge

10.95 km/hHastighet

Gauge

05:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

945 kcalKalorier

Score

6064Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gribK%7DqfmBHcBx%40a%40Vp%40NnCG%60Hi%40tGZ%7EBXzXM%7CQ%7B%40%7EKgLn%7C%40eAbNm%40lSOfRHfKpAh_%40LpMe%40jJsCdQ%5BxIPnFvCxW%60A%60PlChClHrKnB%7C%40vANdr%40yMGwBoEcb%40%7DBgJiNoq%40e%40cEtByHpEkMt%40qDr%40yFnCg%5EzFi_%40JgXg%40%7DF%7BCqOkBmQi%40iN%3FuNXcGhBeMtKei%40%60Gq%5E%5EiEN_LKe%5E%7EAwZO%5Ds%40Ku%40_A_%40_JmDcMu%40oHRqF%3FkFeA%7BBc%40%5B%40vHm%40xEuApR_BtLClHqD%7CViAvPkAfFmAhJOHa%40i%40g%40SoEjDq%40WsB_Cq%40%40y%40%60%40yG%7BC_%40%40oBfBwAUK%5Cl%40vUFtMm%40xSu%40%7CHq%40bNcAzFUwAh%40eHWaIOoAa%40Q%5Bt%40%40%7CB&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

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Vis øktdetaljer Next

Next

131

Steg, 17357

Steps

17357Antall steg

Change

+12458Forandring

Score

17357Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 945 kcal