Last ned appen Ta kontakt med Logg inn Opprett konto

Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

onsdag 17. august 2022

Control_rewind

Date

Control_fastforward

Løping

Time

00:48:17Tid (min.sek)

Distance

8.90 kmAvstand

Gauge

11.06 km/hHastighet

Gauge

05:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

717 kcalKalorier

Score

4476Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DycqIc%7BnmAFFl%40wAdBwFRKf%40TTIhB_E%60%40uCv%40Sx%40qAx%40GvC%7B%40nHyAhCSEkAcBsHg%40mDHsBlAkC%7DA%7BIZ%7DGnAgCb%40Yf%40%3F%60AyAnB_BhAmFb%40v%40zFr%5Bl%40%7C%40Pr%40hDf%60ACvCj%40G%5B%7EEJrEf%40tHbA%60IGzBa%40nBP%7CCIdDLzBg%40%7E%40%7D%40%5CY%5EdF%7C%5CaBdNqD%7CTiAhJPf%40lMlDlAb%40RZs%40%7ESdAbMaAnDc%40%5EoGzAqC%5EkKoEyEwD_HkE%7DAkBsSaKqEcC%7BDmCyFsB%7DBqBoIgE%7BBy%40cEqEQc%40e%40eFgBkCXqEr%40%5BtAh%40RGhH%7BU%7CAsMd%40%7BInAeLbA%7DFRkETe%40%60%40%3Fz%40%5BZcCh%40wA%7EBoLf%40kHZmJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Lagt til 208 uker siden

Vis øktdetaljer Next

Next

131

Steg, 11430

Steps

11430Antall steg

Change

-157Forandring

Score

11430Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 717 kcal