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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

lørdag 3. september 2022

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Date

Control_fastforward

Løping

Time

00:43:45Tid (min.sek)

Distance

10.25 kmAvstand

Gauge

14.06 km/hHastighet

Gauge

04:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

777 kcalKalorier

Score

4037Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_rkrIkhjnAlHO%7B%40%7EJH%7EIcDvAyA%7CAaHbCyDtC%5B%7E%40%7DGJoElAcBSaDdAg%40pFf%40jRj%40tFxApFa%40z%40oLvJnAhRWnC%7B%40pAgHpCnCtWvEsArCaBpB%40fBoAzD%7D%40%7EE%7BBp%40%7CAtBiAjMoDx%40XdB_%40pArAxIuQ%7DE_KaEq%5B%3FqAt%40_C%7CAeAH_F%60HgFx%40P%60%40jK%7CAzCTnJfAzFKdCwAlDHxArFi%40lBw%40jCyGeEuC%5CgExAqDYeAu%40Hu%40a%40e%40iBXoEw%40yKn%40gMx%40W%60%40ZhCtYnDqA%60EeDgBkGeA%7BIT_CjFwAx%40JxCi%40vBwBjHcBl%40c%5EAoBwA%7BGd%40gJMW_Hb%40MkEkGpBkBk%40aC%7EE%7BFlEkBj%40_FfEzBrHXrDcBxBcABwC_CaCe%40uBGsAd%40yEk%40%7DBl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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aleckan har likt

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Next

131

Steg, 21146

Steps

21146Antall steg

Change

+13261Forandring

Score

21146Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 777 kcal