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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

lørdag 5. november 2022

Control_rewind

Date

Control_fastforward

Gåing

Export

Time

01:11:16Tid (min.sek)

Distance

7.00 kmAvstand

Gauge

5.89 km/hHastighet

Gauge

10:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

489 kcalKalorier

Score

2706Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%60dqIynnmACt%40zA%5Cz%40j%40a%40pDyGf%5EwDvVg%40hBoBzLm%40rAAlAmBbJmCjKk%40Ua%40J_DsBw%40UW%60%40OjCD%5Cz%40%7C%40v%40xANzEbAx%40hCrDxAd%40NVa%40tCd%40bA%40%7E%40%3F%60E_%40nEb%40%60GlA%7EB%60%40VTbB%7C%40bBGxBl%40jDJfEu%40tFF_CkAu%40kGoAiAD%7BAl%40kEsAKmAc%40gAqAiCeAeAaD%7CAkG%60AaAOyAFu%40g%40wDJy%40cAg%40KM%5DyAiLbBeTlAsFjBaE%7EGmHxAmCh%40%7BE%7CAeIQ_Aq%40QSm%40r%40ARWTJJ%5ER%3FLgBFKr%40DhIdF%60FvE%60GcSz%40wErE%7Bf%40%5CmBdAmPtAkIh%40uFFWvA%7C%40x%40FLQr%40_MNC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Vis øktdetaljer Next

Next

131

Steg, 15938

Steps

15938Antall steg

Change

+9740Forandring

Score

15938Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 489 kcal