Last ned appen Ta kontakt med Logg inn Opprett konto

Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

torsdag 17. november 2022

Control_rewind

Date

Control_fastforward

Export

Time

01:54:52Tid (min.sek)

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

537 kcalKalorier

Score

4547Punkt

ingen kommentarer

0 0	Lagt til 194 uker siden

Runkeeper_grey_20px

Vis øktdetaljer Next

Next

Løping

Export

Time

01:00:12Tid (min.sek)

Distance

11.40 kmAvstand

Gauge

11.36 km/hHastighet

Gauge

05:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

867 kcalKalorier

Score

5586Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:efdqIsalmA%60BbB%7CAMnAdAo%40zFFb%40%7EE%60C%5CYR_AMaB%7DCgCpEbCgAg%40LTsCiB%5DF%5DlBNp%40bD%7EBZBVg%40HiAQy%40kDcCo%40%5EQfAVnAfDrB%5CAVc%40JmAMs%40%7BC%7DBc%40Ag%40%60BPz%40zCWf%40YoCmBe%40%40Sf%40ItARt%40jCjBl%40H%5Cg%40AaCgDeCc%40DUf%40AtBbCpBz%40ZXSN%7DBSi%40oDyBi%40%7CAT%7EAjClB%60%40H%60%40m%40C%7DBuCwBc%40GWZUbAH%60A%7CCvBd%40N%5E_%40B_CgDgCc%40%3FS%5EOhALz%40fD%7CBb%40CVk%40FaAQ%7D%40yCsBo%40FMZSzAVl%40lDxBVGVq%40EsBoCuBYOa%40HWp%40EjATp%40%60DvBh%40UPeBOw%40kDyBYJUn%40Gz%40Nx%40pChBh%40PTWNaC%5Bi%40_C%7DAi%40IW%5CIzBTb%40vDpBWBqC_BnC%7EA%5COR%7BBQk%40mA_A%7DA%7B%40a%40VQvBRh%40jChBTHd%40MRgCw%40gAgBgAq%40CYr%40E%60ARx%40vCrBd%40DZm%40HgAOw%40eD%7DBk%40PMh%40%5Ek%40xBp%40wA%7D%40e%40%40a%40fBL%7E%40%7ECzBb%40%40Va%40B%7DBwDoCe%40%60%40Q%7C%40JjA%60D%60Cd%40AXo%40H%7D%40Oy%40_DgCfBxAiBiA%5DBa%40lAXdB%7CCnB%5CIZ_ASsBaDsB%5DDUb%40%3F%60C%7E%40v%40JSO%3FBPzBfA%5CYNw%40KyA%7DD_C%5BXS%7C%40JxAlDbC%5EK%5CsAQ%7BAqCqBa%40Eg%40hAApCQRk%40OOZwAvHeDmBAg%40%7EDoTc%40eAoHeGjBiMdIic%40%7CBqPQqAJcFyC%7D%40MyLVqH%7CHr%40pA%5CnAIjA%60%40g%40tCwBtE%7BDsBcF%5BoAo%40gBIYbHZXrCb%40h%40d%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

ingen kommentarer

1 1	Lagt til 194 uker siden

aleckan har likt

Runkeeper_grey_20px

Vis øktdetaljer Next

Next

131

Steg, 19275

Steps

19275Antall steg

Change

+4122Forandring

Score

19275Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1404 kcal