Last ned appen Ta kontakt med Logg inn Opprett konto

Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

torsdag 9. mars 2023

Control_rewind

Date

Control_fastforward

120

Annen

Export

Time

07:38:20Tid (min.sek)

Distance

45.67 kmAvstand

Gauge

5.98 km/hHastighet

Gauge

10:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2380 kcalKalorier

Score

19357Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DpjtGmoli%40gA%7ECqJ%7EK_BhGwFvKoCzBkFn%40sClBqGEoQcBmD%60EcEr%40wG_ByDjAmCnCkCd%40%60SpcClAl%40pBmCrCk%40dBgFtDeArFyErFs%40f%40nC_%40xEj%40tAQhF%60DlTdBvAkD%60S%60%40rIc%40tAVvB%7E%40%7C%40sKdY%5C%7EKoAjQ_FdSeA%60AmCPaGv%7BARt%40nDJvF_%40%60EcBv%40j%40TzBqId_ACll%40f%40PjFqEjGcL%7EAk%40a%40kGr%40wEWoC%7CA%7DBrCi%40R%7BD%5BmAsBB%5Bo%40SsO_AuBiBoMwBoFoAyJ%7D%7B%40%7EhAmAqGeBBg%40sD%7BBmBuGLmCz%40aA%7BIv%40wNoAKsFoEG_GmByIr%40_LbEwPwd%40xj%40pAdEe%40%60F%7CA%60BrBHzC%7DKpE%7DF%7C%40mN%60AaEbH_O%7CBsAf%40oAWkDgDyGm%40yCLcGnCqJKiDx%40uAe%40_An%40iHo%40kAfA%7DCRgGoAwFXgEb%40h%40b%40g%40cEcOSsF_BgDPeGoAwCoALK_%40h%40Hjk%40%7Dl%40j%60%40__%40o%40%7DAUj%40rB%7D%40jAcCvB%5Dt%40dACxBqIzNmA%7EEkDlE_H%60ZLxBcEhHV%60%40%7D%40j%40uBnHm%40%7CFdBxD%5Bz%40aCh%40Ix%40zBbIRvKaDiAuAHwGnHaIjAyBM%7DBoA%7BLk_%40%7DAoKyB%7B%40%7Dl%40loAm%40%7CCuCfDUnGhHjLxCdOsy%40iQr%40hQzApMpAzBdAXvAtBzGC%7EBpBLjA%7EBx%40hE%7DGlACxJuF%60DgJfBmAWWex%40uOd%40lNbAnC%5CzJtAdCfAPJdAhCv%40%7EEE%7CChE%7EDtAt%40%7DAzEuBhEuE%60%40kBzEyErBgGDuBvFkElDqGvH%7DI%7CKaYj%40oGg%40_DTsMcAoIwEqJi%40qCdAmGrCmFhDkCjDWQc%40fXoYzs%40uq%40_A%5Bb%40PRkD%7CByBUaSaAeDsDyBcBcDkEuO%7D%40%5B_AeIsGaESyCcB%7B%40%7B%40kB%7DCcVIwDv%40uGo%40sNj%40yH_%40%7DFzBqEtBRh%40eAnBmTbBwFyByGA%7BJeCcGXwLwCme%40XmBrISvcBxxArCeC%5EiCbJwNDcLtBmBmAwCa%40eJuAeFaAUqCuFNkCcA_CiCm%40tAqCbAwKQcHe%40aAgEsA%7BE%5EuCsCpAkBCyAoF%7DCv%40mAk%40kKkAeBJgUZoDz%40m%40Ki%40h%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII

ingen kommentarer

0 0	Lagt til 178 uker siden

Runkeeper_grey_20px

Vis øktdetaljer Next

Next

131

Steg, 8604

Steps

8604Antall steg

Change

-201Forandring

Score

8604Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 2380 kcal