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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

søndag 21. mai 2023

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Date

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Løping

Export

Time

00:55:16Tid (min.sek)

Distance

10.27 kmAvstand

Gauge

11.15 km/hHastighet

Gauge

05:23 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

722 kcalKalorier

Score

5125Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i_dqIc%7CnmAjCRZIfCsH%5CIj%40TZa%40hA_Cz%40kE%7E%40g%40%5Ci%40%60HmBxJkAZkCfBsGr%40oIfBkGl%40wGGw%40gAmCJ%7DBc%40kE%7DAeHSsCw%40iCGaANsB%5CFJVc%40%7BBnBwCV%40f%40vArBfLbA%7EBFvD%7CA%7EIj%40lBf%40zI%60%40zA%7C%40dAJp%40h%40zHN%7EGi%40bJtArLSvKSt%40%5CxHK%7EADJXG%40Ng%40%7EIBrCbBhKf%40zA%5DpCXfASxAN%7CCBzPj%40bEj%40rAJzBl%40rCChEd%40hB%5E%60EOvC%7C%40lCWtDsDpHkCdInAdCjAHfAr%40pBFtBdB%60BVfA%5DlD_FfBy%40rBfMCtAS%5CqOnAuAp%40_%40dM%7C%40vL%5BdBeAzAuJtBk%40G%7BH_DeB%7D%40gLoIwCoCoY_OcEsCyBe%40cCmAcLgHyDsAaB_BiByC%5ByEmB%7DCV_Ef%40YpBd%40hHgVhHut%40x%40oLnBiMp%40eRDO%7E%40B%60Bh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Vis øktdetaljer Next

Next

131

Steg, 19427

Steps

19427Antall steg

Change

+8947Forandring

Score

19427Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 722 kcal