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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

søndag 28. mai 2023

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Date

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Løping

Export

Time

00:56:55Tid (min.sek)

Distance

10.02 kmAvstand

Gauge

10.56 km/hHastighet

Gauge

05:41 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

715 kcalKalorier

Score

5254Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sxcqIi_omAfBsFjANLYNiAj%40e%40ZgA%60%40uCx%40Kz%40iAl%40GrAo%40tFoAv%40AtBg%40hBA%5EoDbBmFz%40aJhBqJBwEkA_DNmCaByIYg%40QsDkAsEBwBd%40%7BBbBeC%60%40MPTpCjOhAhCFfExBtKp%40rJh%40%7EAf%40XNd%40VhCd%40%7COSp%40UpFtAhMGzGc%40vGP%7EHf%40L%5BpCQvHVtCvBvKe%40zCb%40xHAnNpCzPFtEdAnHItDn%40xBGfB%5DjBgApAu%40fCeFtLcA%5EjAb%40tAEnBPx%40%7E%40bBSbC%7EB%60B%5ErAa%40%60DsExBoAhBbMAnASf%40eF%5EsA%60%40kELoCr%40_DqAw%40o%40%7DA_%40W%7BAGeDgAw%40uAc%40uAwBkUqJoUcV%5B%7B%40b%40cFfC%7DMPsB%7DMqMAy%40hKsi%40jCaHBy%40f%40%7DApAiDt%40aAa%40aDCwD%7B%40mDiCwFU%5EaAN%5BzBiBfEa%40Nc%40SWX_B%60Fw%40xAgDWCiDnDj%40f%40%5EHf%40u%40nA%7DCQOZMdDS%5DXwB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Next

131

Steg, 14991

Steps

14991Antall steg

Change

+10338Forandring

Score

14991Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 715 kcal