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lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

søndag 18. juni 2023

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Date

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Løping

Export

Time

00:49:27Tid (min.sek)

Distance

8.88 kmAvstand

Gauge

10.77 km/hHastighet

Gauge

05:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

639 kcalKalorier

Score

4578Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7CaqIaiomA%3FoCq%40iMS%7DLs%40mH_%40mBEuCe%40gBQkFWuBiCaNoDsNe%40_A_%40Ue%40SiBQs%40cCsC_N%5ByCm%40cCMoAXgAA_%40iAQgC%7BA_%40J_BlAe%40LkHAuAd%40gDs%40iCj%40eI_%40OUFaJY%7DBG_DoEUiC%3FeBX%5BVoBrd%40oCwAg%40_AgB%7BAuBkCSNiCQwCbAe%40IMJmCjJkApA%7DAnDyDtGSx%40NhBCnFq%40xKq%40%7CQBz%40PD%60%40%5By%40f%40Qj%40_%40dKU%60C%40bCl%40l%40%7EAH%5EI%7E%40Rt%40d%40n%40dDYiCxF%7E%40%7ECpAfDl%40p%40AjDz%40Hb%40%40nEy%40pQf%40jCAjC%5Cj%40TpA%7CAb%40dBN%5CT%60%40bBpDfCn%40nDSnDj%40%60AjAZZd%40%40dD_%40nHi%40vFDh%40VNbCb%40Dh%40oD%60%60%40U%60BoCjI&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Vis øktdetaljer Next

Next

131

Steg, 14121

Steps

14121Antall steg

Change

+10568Forandring

Score

14121Punkt

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 639 kcal