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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

fredag 14. juli 2023

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Date

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Løping

Export

Time

00:32:54Tid (min.sek)

Distance

6.79 kmAvstand

Gauge

12.38 km/hHastighet

Gauge

04:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

474 kcalKalorier

Score

3023Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uglyIcs%7BcBlC%7BKEa%40gF%7BDUgCi%40aBLsAQm%40_DeEyBaB_AiAuA_AsAc%40qFmF%7DA_CwAwE_D%7BFy%40%7B%40gAKcBo%40gA%7CAk%40LoEaDmBkBo%40s%40_B%7DC_I%7BDwCqBcNeHoA%5D%7DBAw%40Oo%40_%40yDsE%7BDyCw%40aBe%40qB_%40iNAcI%7BBiISoBHSxAOnAsAhERxEq%40%60A%5CjA%7EErDbKp%40D%7C%40%60%40hCYp%40LzCdBzCvCtDpFp%40vAv%40h%40zCkAfCRl%40XxCl%40fEdEjElJVxAxDpJ%7EA%60D%7EAtB%60CrAd%40n%40xCtB%7EBh%40%60KnErBnCvAdEvAtAzArCRdHwArJeCzT_EbR%3FdAb%40zB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Vis øktdetaljer Next

Next

131

Steg, 11435

Steps

11435Antall steg

Change

+3550Forandring

Score

11435Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 474 kcal