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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

tirsdag 12. september 2023

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Date

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Løping

Export

Time

00:45:31Tid (min.sek)

Distance

8.88 kmAvstand

Gauge

11.71 km/hHastighet

Gauge

05:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

653 kcalKalorier

Score

4210Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7DcqIi%7BnmApBD%7ECeILKr%40NrAuCr%40gEbAYx%40iAx%40GxAo%40nCi%40hJgAEgAaAyDiA_IB%7BAdAgCBe%40%7DAuINgA%3FmDLy%40fAaB%60%40Yr%40%3FbB%7BBjAu%40Rw%40yA%7BFMsCaAwDGkA%60%40_DjAuBXQfAtArBhL%7E%40tBRbFt%40zEbAdEh%40vIb%40dBY%60BzB%7Cl%40t%40dVG%7E%40d%40BHz%40g%40vECzF%60CxMe%40pD%60%40nG%40lOv%40dGxA%60HDnFd%40pB%5CbEEjDn%40%60CWzDyBlDgEnLrAfCzAZd%40%5EjBHjB%7EAtBr%40bAUd%40%5DvCqEfB_AZPPf%40hAhKEvAQf%40mGTg%40XeFNwBx%40wCcAyBuAw%40MS_F%7B%40iAmBy%40cAcBwIgD%7DJuEcVwVSw%40%40kBmM%7DKGeBx%40_ENmCtAmIkEeEoCuBI%5BfBiLzCeOrBoOK%7BHeBW&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 653 kcal