Last ned appen Ta kontakt med Logg inn Opprett konto

Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

søndag 24. september 2023

Control_rewind

Date

Control_fastforward

Løping

Export

Time

00:51:02Tid (min.sek)

Distance

9.11 kmAvstand

Gauge

10.71 km/hHastighet

Gauge

05:36 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

659 kcalKalorier

Score

4741Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7BcqIm%7EnmAIz%40DIHj%40j%40DvCmIRMp%40TjAcChAcF%60AMp%40%7D%40pBu%40%7EBW%7EImBr%40%40AcAeBqHo%40mEHcBnAyC_BiHGy%40TuBMmBNy%40rAqBrASnD%7BDb%40cBZaDsDeOwBaGqEqWuAuCoAeAc%40KmBxAaCR_GGiAd%40%7BCk%40gCh%40gBYcEI_%40_%40PoJWmGgLUeAb%40eBde%40qBsAk%40%40_%40gAcCuBwAsB%5BPiCQoC%60Ao%40Ec%40x%40gBbHoApAmAxCULeA_As%40UeBrAsAfBUx%40PbCpAbAj%40dBY%7ELa%40nFaBMc%40Y%7DA%7DCsAKsC%5E_EfEq%40%7CAURaA%40Mz%40_A%5E%5BnAPnBVh%40ClAeEzFcEvJ%5DjA_%40%7EEdEnOl%40vDtAtCtAOnBu%40fOhCb%40%7B%40f%40kE%7E%40AbLnBzDlAnBjAh%40WhBd%40PmA%7CABvAhCCzBJHTS%60%40%7BD%7E%40ySVEtG%60A%7CDG%7EAYt%40Nh%40f%40f%40%3FhAd%40lAShBd%40fDXIrIVrFTp%40E%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII

ingen kommentarer

0 0	Lagt til 149 uker siden

Runkeeper_grey_20px

Vis øktdetaljer Next

Next

131

Steg, 18730

Steps

18730Antall steg

Change

+10245Forandring

Score

18730Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 659 kcal