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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

tirsdag 21. april 2026

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Date

Control_fastforward

Løping - Trail

Time

01:02:35Tid (min.sek)

Distance

11.65 kmAvstand

Gauge

11.17 km/hHastighet

Gauge

05:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

891 kcalKalorier

Score

5793Punkt

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 891 kcal