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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

søndag 19. mars 2023

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Date

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Løping

Time

01:00:32Tid (min.sek)

Distance

10.63 kmAvstand

Gauge

10.54 km/hHastighet

Gauge

05:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

815 kcalKalorier

Score

5605Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CcsIs%7DpoARCp%40sCBqB%7ECuAFe%40s%40%7DHXsKpDqAhBDj%40Qz%40b%40rDTvDc%40dD%3FhA%5EzBAf%40_DvAD%60CUh%40a%40Lg%40KoEdAaDAeLzAOzF%5Eh%40Qo%40%7BHEeGxCJ%7EAz%40TEh%40r%40bA%5CnGwDzAIfF%7E%40b%40ZZbB%7CAhAdFhBpFbEzBt%40pADzHlDPd%40EzFdAfJ%60FjGrHzDdElO%7E%40dBXIl%40oAl%40_%40dEu%40tDXzB%60%40zCtB%7E%40HnCbBt%40Nt%40r%40bCb%40X%5CzRhp%40HhBSpI%7D%40dGg%40hAcF%7CCkHtFaDvAuBcBgCk%40a%40%5ByJqKa%40eCw%40Mg%40q%40gAk%40uCy%40mAXw%40KeBRwCpBiBoAgFM%7BBN%7BBWuFz%40%7B%40pAcPnIoKxImF%7C%40_EZcAaFAiAsAkI%7BCeE_%40M%7BAbBkBVD%5Eg%40bB%7D%40%5EkBcAcC%5BmBcBcCzA%5BpBoDrDgCxAoIhDwBcHk%40E%7D%40cAm%40qCeE_M%7DAaCyFkRWwBf%40uABu%40J%7BVd%40mBNH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 815 kcal