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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

søndag 2. april 2023

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Date

Control_fastforward

Løping

Time

01:29:59Tid (min.sek)

Distance

16.06 kmAvstand

Gauge

10.71 km/hHastighet

Gauge

05:36 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1221 kcalKalorier

Score

8325Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uzcsIm_qoAVkBGaBjCoARi%40k%40oG%5CgM%7CCoA%60K%60%40hEi%40zDAn%40b%40%7EAAb%40UXiC%7CCA%7CA%5DX%7DGz%40%7DBDqL%60DWpBT%7CAUe%40mIDcFpD%5CfBlBx%40VbBElAgAr%40wAbAo%40tAOrAn%40tDj%40l%40l%40l%40jBpC%60AnDtBfC%7CBvCp%40lK%60EhAlOf%40bB%60_%40s%5BjGiClCShDJxF%7CZz%40bAbCbHf%40vDzHzMhFmAh%40%7E%40%7EEzk%40PdOYnN%7B%40jGs%40GSP%7BAhIgGbQoBtBmDbCc%40TcAGuBy%40uAoA%7DDsIKwCOK%7DH%7C%5BQlFx%40lO%5Bh%40e%40JcGPoDCuGeAmAyA_FoA%7DA%7B%40%7BDcDgD_BuCmCF_Kk%40kMKoX%7BAxBwLpFmKbJuLzA%5DGeAyCAoC%7B%40_HiDwE%5BOc%40%7C%40aCfBGO%7D%40zAUaF%7B%40kErAcOPgLOgAl%40cAiAq%40Cs%40xBye%40CwCcIHoDwE_DCURMxEmWEqAz%40qBl%40qAIHpEY%5Dq%40J%7DD%7EA%7D%40fAsArH%3FpU%5EnFfGlTlAlAbGlSnAb%40jHsC%7CE%7BGnAy%40lAHLWIcX%60BcES%7BMGUkBK%7DOLuCOgDVWgBQcO%5BiEm%40%7DAkGbC_%40r%40QbB%7CBvCJMkAyAG%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1221 kcal