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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

onsdag 12. april 2023

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Date

Control_fastforward

Løping

Time

00:45:00Tid (min.sek)

Distance

7.85 kmAvstand

Gauge

10.47 km/hHastighet

Gauge

05:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

568 kcalKalorier

Score

4181Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7EcsIo%7BpoA%40a%40a%40yAn%40yBr%40i%40%60FmBZq%40u%40cHA%7DFb%40iNIsAH_Cf%40mG%40oFn%40wH%5EaLsA_%40Ce%40NeFt%40qCFmAA%7DAe%40wCIiDl%40cGIaEv%40sBbBoAx%40kBBq%40oAwAiDaH%7D%40kH%40kHtByIr%40Ur%40gA%7ECeI%7E%40Un%40%5ErInIXBX_%40%60AkD%5Eo%40nCiAf%40Fv%40l%40nAlC%60D%7CCzAn%40jD%60%40nA%40l%40kAhDo%40tA_Bh%40Mf%40HbA%60AdA%5ElGCbALlAjLl%40%7C%5C_%40%60_%40v%40f%5EXhCx%40lCYzAp%40n%40l%40%60Cn%40z%40R%7C%40AdAMbA%7DAjDMDeFkBcF%5Ew%40wBaDSo%40iBoBw%40eBYgByC%7BESqDLAlLs%40lCEzF_%40%7C%40_DIkBZMjB%7B%40%5CAxL_%40JaQB%7DAUoABgAv%40sBl%40a%40Ds%40QIlAT%7EBCnAiEzAw%40n%40YhAf%40tA%5E%5E%3FY%5BO%40%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 568 kcal