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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

onsdag 3. mai 2023

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Date

Control_fastforward

Løping

Time

00:50:00Tid (min.sek)

Distance

9.30 kmAvstand

Gauge

11.16 km/hHastighet

Gauge

05:23 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

686 kcalKalorier

Score

4646Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7CcsIa_qoAg%40Ew%40%7B%40w%40Ye%40hCKnUPtFj%40hDdDrKpAzDj%40b%40d%40hAdG%7ERWj%40gHrCeAbABdHNjBbBpIVdGKbAY%3Fs%40q%40m%40uN%7DMeK_E%7DBq%40%7CAYdDLdMs%40l%40aDCoBh%40w%40vA%7DAv%40qAjD_C%40k%40nEoAnAYNg%40o%40iCYPxBPF%7E%40k%40b%40u%40VA%5E%5EfB%7BB%5EqDtBKxA_D%60Bu%40jA%7DAzD_%40lAa%40Ts%40GyGN%7BDd%40gC%7E%40iAxExCtBnBb%40pAj%40lHbDdBj%40j%40r%40fAZzC%7E%40d%40c%40sIeBoH%3FmKp%40oAhAUtAcA%7EA%5BtAcAV%3Fp%40JlBfGZPvJiE%7CEeEd%40OjBhDzElM%7C%40K%60EcB%60%40i%40%60%40uCyBkJi%40FqA%7D%40mDg%40_%40%5B%7B%40cAcCeGwAYuFG_Ag%40aGxH%7DANw%40Ym%40s%40cBgFgCsLqDoL%3FqWf%40yBpDyBc%40eG_%40y%40%5DUmGlCqAbFWfB%3FtULfCNL%60%40%7DAN%7BW%5C%7BARArA%7C%40aB_BD%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 686 kcal