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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

tirsdag 9. mai 2023

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Date

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Løping

Time

00:50:00Tid (min.sek)

Distance

9.17 kmAvstand

Gauge

11.00 km/hHastighet

Gauge

05:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

688 kcalKalorier

Score

4646Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CcsIe%60qoA%7D%40Mu%40w%40e%40%7E%40c%40dCHdKKlHP%7CEt%40%7EDjFrPlAzAnGbTy%40v%40aHfCk%40t%40LtHd%40zCOb%40%7D%40WsKcHqAyAgCaBu%40jA%5BpCExFNxEa%40dAYPaCMuCv%40q%40rAaB%7C%40iA%60Dk%40JaA%5Be%40%60%40OlDiBpBg%40kAE%7D%40JiHoFlAG%60%40tAhFVpCmA%7EAa%40xAg%40hIgA%5DyCHc%40h%40p%40zFv%40xCjCsJTaBRwGf%40eBz%40iAdBq%40p%40eAfAhCTB%7C%40Ul%40wAhB%5D%7CBuBnCm%40g%40yH%3FaANa%40tBe%40rCKdA%7DAb%40OdCHdAO%7CBrAj%40HlLnIH%5De%40_HeAaG%5BcEC_Hv%40mA%7CFyBtA%7B%40p%40FTHzB%7CGtMcGf%40vAdCxBxAj%40xBTbC%60EzFoBZ%5Bb%40aDiBaHIcHy%40%7BFlAiLVwKMyDb%40a%40qAm%40aImAyCyDeJ%5B%7BK%60%40gHEQaBAcO%5DqE%7D%40cB%7BF%7CBs%40rAcApEKdCLhIt%40KBo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 688 kcal