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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

onsdag 17. mai 2023

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Date

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Løping

Time

00:45:00Tid (min.sek)

Distance

8.94 kmAvstand

Gauge

11.92 km/hHastighet

Gauge

05:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

653 kcalKalorier

Score

4181Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7EcsI%7D%7EpoAuAaBMDg%40lEAlURzDh%40nC%7EArExBjITp%40hAlAnGvTg%40f%40qBn%40eBjAaB%5C%5Bb%40G%7CBj%40dJIPyCkAyNoK%5DESL_%40l%40U%7EBPzMMr%40a%40%60%40wCD%7DBf%40_AxAkBpAaAjC_%40NcBIM%7ECa%40dAuAdA%7B%40_%40u%40hAl%40%60GxAUL_%40g%40kG%7EAwAv%40wE%60%40Ir%40Pn%40YhAuCpAo%40z%40sA%7EAa%40dDOd%40WNi%40DiOTeBhAkAnGbElBfBf%40vIbArApDlCPl%40HlBbAv%40F%5Ba%40iHeBqK%40aJh%40q%40nA%5BxAaAbDkAtAQvGcCpFgH%7C%40i%40lAFBwXnBcFWmC%40wHOQk%40FgGWkI%5EuIG%5DcRa%40_Fg%40oASIaGzCYj%40qAdHCbXp%40bFb%40jA%5CWfAMpF%7BHdCgBvA_C%60%40cCIwOi%40MiA%60%40e%40Sm%40Fg%40uFq%40eBuGlCc%40bAMdAn%40bAc%40tCNlA%60%40Dr%40a%40d%40%7DBcBsA%40%5CxAv%40FQgBcAtApAL%3FCS&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 653 kcal