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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

fredag 26. mai 2023

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Date

Control_fastforward

Løping

Time

01:05:30Tid (min.sek)

Distance

11.99 kmAvstand

Gauge

10.98 km/hHastighet

Gauge

05:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

910 kcalKalorier

Score

6068Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:enfiJihcmBW_%40u%40sDs%40zAoCrCi%40yAeBUJv%40YpA_CrCsDgMaB%7BDw%40k%40qENaFuBW_BbBsAj%40uB%7EB%7DBC%7BBdAaDxAfFh%40dDE%7E%40m%40k%40g%40kBYIkBd%40eBpBu%40tBgA%7C%40Ch%40p%40bAjALdCdAnCU%60ALxClFb%40zDiBzM_%40j%40g%40Eo%40wEYe%40cCzAuBdCg%40Gc%40o%40kCgFoA%40sBj%40aDpEoArDoA%60%40kDnIuBv%40wBaAsAlAoBdDyClJcAvAi%40Eo%40e%40S%7BBfAwGz%40yQKaAsAqB_AcAu%40Ue%40Do%40n%40eCnHcA%60B%7D%40HwAaBe%40Im%40%7CAsAt%40o%40rAKx%40j%40%7CEHxFb%40z%40p%40eB%60%40S%5EXn%40bCL%40wAeC%7D%40V%7D%40u%40cAuJBcBj%40mAlAu%40bAyAd%40%40nAbBf%40%3F%5CYfA%7BAtBmGx%40eAx%40KnAj%40dCpEMlHcA%7CLk%40vCC%7EAr%40%60A%5EAv%40%7B%40vCmJfD%7BEh%40o%40fBPrB_FjG%7BCtAoE%7EDcF%60CMv%40XjAvCfBzBx%40c%40vAiBnBeA%7CC%60Ad%40p%40Cr%40cApAg%40Fw%40qF%5DQgBhAyBxC%5B%40cAeAoBmEw%40SyCj%40kDtEwApDkAh%40%60BuAt%40iCbDsEf%40_%40vBYwC%7C%40uD%7CFq%40hCm%40%5EIKr%40m%40dA_EnDkExD%5D%7BD%60AsC%7CDqBtE%7BFvCi%40%7EAl%40r%40ZBhCaHzAq%40%7CAkE%7EBkDfAq%40xAKfANpC%7CFl%40%60%40f%40QnBeC%7EAaA%5CEvClA%60ByJt%40vAdAhEdC_EL_BdBAZ%7C%40f%40_%40x%40AXs%40fBeA%60%40RB%7EAh%40pArCBtAk%40zA%3FXITk%40eAyHa%40oBMCkAzBs%40n%40%7B%40RyA%7EAGxA%5CbCj%40%60%40j%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 910 kcal