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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

fredag 2. juni 2023

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Date

Control_fastforward

Løping

Time

01:15:00Tid (min.sek)

Distance

15.06 kmAvstand

Gauge

12.05 km/hHastighet

Gauge

04:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1118 kcalKalorier

Score

6969Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7CcsI_%7BpoAeCyEY%5Cc%40%7CBErVZpFnGzTpAnAtFtR%60%40l%40%7C%40%40xGeCxFmHx%40e%40pAJAkYfBsDFk%40WsBIsIuCW%7BW%60%40%5DIQiAMyMmAgTPwOpA%7D%5CjAsRRg%40tDRzAM%7C%40ePM%7BLq%40cGoAkGSuDoAwA%7BCgGgAoFUoEFoF%7EAeG%60C%7DC%7C%40mBv%40cDv%40%7B%40bAZdJxI%5C%40Zg%40%7EAoE%7CCwA%60%40T%7CA%7CEr%40QtErDzHz%40rCW%60D%7EAhDqBtEY%7ED%5C%7C%40wAhLcDhCgCvBcF%60AtD%60%40fFrAlDnAhMz%40rFtAfFf%40fGM%7CCZjM%5C%7CA%5CzJpCjb%40nApE%7ECzE%60AdECl%40yDvDwK%7EZNrElEvGWjIZj%40fA%5E%7ECxKuDnMi%40%7CEmDHu%40%60CcAtA%7DB%7CAw%40%60B%7D%40%5BaAbCgBlB_BfDXhAhAlAEr%40kIlEgLjJeLfAiBmOa%40sAsDqEmErDw%40zAe%40J%7BBgAuCW_Ak%40sAmCiA_E%7DIY%7B%40gAmEvGq%40b%40kAD%7BAaAmA%7DC_DkNgDsK%5DkDLaTr%40gBtCqA%5DwFk%40_BWKcGvCuApFWdBLfY%60AzFLLd%40%5D%5EFjGwIfDiCrAqD%40aKUsE_Bf%40wAGq%40sGy%40n%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1118 kcal