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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

onsdag 7. juni 2023

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Date

Control_fastforward

Løping

Time

01:00:00Tid (min.sek)

Distance

11.74 kmAvstand

Gauge

11.74 km/hHastighet

Gauge

05:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

830 kcalKalorier

Score

5575Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obdsIuxpoAdAiAG_%40zAu%40B%5Di%40u%40r%40kCdFkBXc%40q%40%7DIFsGZ%7BBpCaA%7EDGv%40%5ElDAxFk%40xC%60%40tBCb%40MHmChFDj%40%7B%40%3F%7DFv%40wB%40_Mt%40YjDBlBTfAADQoA%7DF%40kF%5E_AlAOx%40N%7EBtAn%40x%40%60%40DlAUlBiB%7EBiAvHx%40%7E%40dCtGvCpGxEvEhAfHpCRhAUlBNjCfA%7EIlEpF%7CH%60E%60%40r%40hD%60NhApBd%40eAfAu%40lEwArAXtAA%60APrE%7EBb%40Ll%40Ir%40%7E%40zItDdArD%5E%5EfCnLvIrXz%40%7CDOxHu%40nGgAvDy%40dFkBjEkGzEqAViA%7D%40wD%7BFcDw%40oJyJa%40Ae%40%60BCpIQpAwCk%40yBoA%7DB%5Cc%40YyAHQJEbBuD%5CgDnAaCpByCrEwAbEwB%60KU%3F_AcBYqCcA%7Dl%40_CnBgK%60FgLvJcLjAYOQy%40_BiOcE%7DF%7BA%7CAmBn%40DRaBbCwCkAoBU%7BCgEiAgDaCg%40IuSHq%40zAkBPaAW_CM%7DH_IQ%7BCXgGAcAPeDQWmBEyKa%40gHi%40uAWMoFvBm%40z%40UhB%7CAnB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 830 kcal